R Swedish Massage by Test7 Clinic

Swedish Massage

This treatment is perhaps the one most people think about when they hear of massage, as it relieves stress and offers complete relaxation. Because of the special technique used it  increases level of the oxygen in your blood, detoxifying your muscles, improving flexibility and reducing tension. Swedish massage is recommended after intense physical activity.

What is Swedish Massage?

Swedish Massage goes beyond relaxation. It is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. It is combined with movement of the joints. Swedish therapy can help relieve muscle tension and is both relaxing and energizing. It may help after an injury.

Who would benefit from Swedish Massage?

The type of client that Swedish Massage benefits most is someone looking for light, relaxing massage; someone who doesn't like much pressure and has no other goals than relaxtion.

People who may choose to select this treatment:

• New to massage
• Primarily focused on relaxation and tension relief
• The one who hold a lot of tension in their lower back, shoulders or neck

People who should not choose Swedish Massage:

• Looking for deep pressure
• Pregnant women. Try Pre-Natal massage instead.
• Those with general massage contraindicatons, including active cancer, acute infection, thrombosis and open wounds,…

Swedish Massage potential benefits:

• Improves circulation and reduces muscle tension
• Increasing blood flow and removing toxins more efficiently
• Rehabilitation for muscle injuries
• Increased flexibility and reduced stress
• Improved immune system